iHerbalz Ashwagandha 450 mg
Full-spectrum Ashwagandha root extract — a time-honored adaptogen that helps the body manage daily stress, supports balanced mood, and promotes a sense of well-being. 100 vegan capsules for a 100-day supply.
What it does for you
Builds stress resilience
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress responses over time.
Improves sleep
A recent study confirms that Ashwagandha root extract can improve sleep quality and overall sleep parameters, especially in those with insomnia.
Supports cardiovascular health
At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen one can take in when exercising.
Increases mental focus
Ashwagandha is one of the cornerstones of cognition, memory, and the capacity to perform motor reactions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Servings Per Container: 30
** Daily Value (DV) not established.
Product details
How to take it
Take one (1) capsule twice a day as a dietary supplement. For best results, take with 8oz of water or as directed by a healthcare professional.