iHerbalz Creatine Monohydrate
Creatine Monohydrate is a well-researched supplement intended to enhance natural exercise performance. iHerbalz Creatine Monohydrate provides the body with the increased energy needed to perform in the gym and push beyond your usual limits — fueling strength, power and recovery without any fillers.
What it does for you
Increased energy and awareness
Creatine monohydrate serves as a source of phosphate groups. This enables the body's primary energy source (ATP) to be maintained at optimal levels.
Enhanced focus
Creatine has been shown to provide not only a physical boost but also a mental boost — especially helpful for those living an active lifestyle while studying or working.
Muscle and strength
Scientific research has verified that creatine increases muscle strength, lean body mass and muscle energy, while accelerating recovery during intense exercise.
Helps push beyond the limits
Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. Creatine regenerates ATP to extend working time in anaerobic activity.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Servings Per Container: 30
* Daily Value not established.
Product details
How to take it
As a dietary supplement, add one (1) scoop to slightly cold water or any liquid. Use 2x per day for at least 6-8 weeks during the first 60 days. After this loading phase, take one (1) scoop 1x per day for as long as you wish.